HEAL
EMBODY
GROW
BELONG
A WHOLE PERSON APPROACH
Healing is not just a conversation.
True, lasting transformation happens when we work with both the mind and body. Through somatic support, nervous system regulation, and embodied practices, I guide individuals and practitioners in reconnecting with their inner wisdom, releasing what no longer serves them, and creating a life rooted in greater balance, alignment, and freedom.
You are not broken.
You are a human being in a disconnected world.
Here we slow down, come home to the body, and remember that healing is not just possible - it's your birthright.
Ways to Work Together
Support for your healing journey and the work you do in the world.
Work With
Me
Personalized support for
your healing journey.
Through integrative somatic coaching, therapy, and private intensives, we create space to explore, release, and reconnect with your authentic self.
EXPLORE PRIVATE SESSIONS
Workshops & Experiences
Experience the power of
embodied healing.
Explore somatic workshops, conscious breathwork, EFT, and immersive experiences designed to nurture awareness, connection, and transformation.
EXPLORE UPCOMING EXPERIENCES
Practitioner Certifications
Deepen your practice. Expand your impact.
Trauma-informed, experiential trainings that empower practitioners to integrate somatic healing, nervous system education, and embodied practices into their work.
EXPLORE CERTIFICATIONS
Resources & Education
Small practices. Meaningful transformation.
Discover accessible tools, guided practices, and educational resources to support nervous system awareness, self-compassion, and everyday embodiment.
EXPLORE RESOURCES
Hi, I'm Dr. Rachael
Rooted in Love. Guided by Compassion.
With nearly two decades of experience in embodied healing and a deep passion for the mind-body connection, I blend clinical expertise with trauma-informed somatic practices to create a holistic approach to healing and transformation.
My work is rooted in the belief that lasting change happens when we move beyond simply understanding ourselves and begin reconnecting with the wisdom of the body.
My mission is to help you release what no longer serves you, rediscover your inner wisdom, and return to the most authentic version of yourself.
Learn more.
